Slow Cooker Lentil Soup

Slow Cooker Lentil Soup
Budget-friendly recipe
485

Lentils have a high nutritional value that anyone can benefit from by incorporating this healthy legume into their diet.

Ingredients

½
cup
rinsed
2
cups
1
diced
1
diced
¼
diced
1
minced
¼
teaspoon
¼
teaspoon
¼
teaspoon
¼
teaspoon
1
juiced, optional
1
teaspoon
optional

What You'll Need

  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Knife
  • Slow cooker
  • Large spoon

Directions

  1. Combine all ingredients in the slow cooker except for lemon juice and greens. Cook on low heat for 6-8 hours, or until lentils are cooked.
  2. If using heartier greens (such as kale), add 30 minutes before the soup is done. If using more delicate greens (such as spinach), stir them in at the end of the cooking process and let sit for 5 minutes covered.
  3. Serve soup with a squirt of lemon juice or vinegar.

Nutrition Info and more

Serving size:
1
cup
Total calories:
140
Total fat:
0.5 g
Saturated fat:
0.1 g
Carbohydrates:
27.5 g
Protein:
7.7 g
Fiber:
10.4 g
Sodium:
145.1 mg
Attribution

Publication: 

Cooking Environment: 

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