Trail Mix

Trail Mix
Budget-friendly recipe
161
Serves:
8
5 mins.

Throw a small baggie of this trail mix into your bag before you leave the house so you'll have something healthy to snack on during the day.

What You'll Need

  • Large bowl
  • Measuring cup
  • Zip-top plastic bag or air-tight container

Directions

  1. In a large bowl, combine peanuts, raisins, cereal, pretzels, and chocolate chips.
  2. Place in an air-tight container or zip-top plastic bag. Store in a cool, dry place.

Substitution Tips

  • Use any of your favorite nuts or dried fruit in place of the peanuts and raisins.

  • Use any whole grain, low-sugar cereal in place of the crispy whole wheat cereal squares.

  • This snack is high in protein, iron, and fiber. However, it can also be high in calories. Pack ½ - cup portions.

  • Cut this recipe in half to save money.

Nutrition Info and more

Serving size:
½
Cup
Total calories:
190
Total fat:
10 g
Saturated fat:
3 g
Carbohydrates:
25 g
Protein:
5 g
Fiber:
3 g
Sodium:
85 mg
Attribution

Cooking Environment: 

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