Popcorn with Toppings

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Photo attribution: 

Adrienne Markworth
Popcorn with Toppings
Budget-friendly recipe
215

Did you know that popcorn is a whole grain? It's also easy to make on the stove! Sprinkle your favorite seasoning on top for a nutritious snack.

Ingredients

½
Cup
2
Tablespoon
soy sauce, balsamic vinegar, paprika, cayenne pepper, red pepper flakes, nutritional yeast

What You'll Need

  • Measuring cups
  • Measuring spoons
  • Large saucepan with lid

Directions

  1. Add vegetable oil to a large saucepan with a lid.  
  2. Add popcorn kernels, cover, and heat on medium. You will hear the kernels begin to pop after a few minutes.  
  3. Shake the pan frequently, holding the lid in place, to make sure all the kernels cook evenly without burning.  
  4. When you hear the popping slow down, remove from heat. Carefully open the lid.

Substitution Tips

  • Instead of adding butter and salt to your popcorn, try some of these:
    • soy sauce
    • balsamic vinegar
    • paprika
    • cayenne pepper
    • red pepper flakes
    • nutritional yeast

Nutrition Info and more

Serving size:
3
Cup
Total calories:
131
Total fat:
3.5 g
Saturated fat:
0.5 g
Fiber:
3.8 g
Sodium:
2.1 mg
Attribution

Publication: 

Cooking Environment: 

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