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Fruit Dip

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Ready In: 15 minutes
Serves: 4
Gluten-freeLow Added SugarVegetarianLow Sodium
Use fresh orange segments and kiwifruit slices when winter fruits are in season.

What you'll need

Cutting board
Measuring spoons
Sharp knife
Small bowl
Spoon
Large plate

Ingredients

Serves 4
8 ounces Vanilla Yogurt Lowfat
2 tablespoons Orange Juice 100%
1 tablespoon Lime Juice
1 tablespoon Brown Sugar
2 Red Apples Medium, cored and sliced
1 Pear Medium, cored and sliced
1 Plum Medium, sliced
8 Strawberries

Directions

1.In a small bowl, combine yogurt, orange juice, lime juice, and brown sugar; mix well.
2.Serve dip in a bowl on a large plate and surround with fruit.

Chef's Tips

  • Use fresh orange segments and kiwi slices when winter fruits are in season.

Nutrition Facts

Serving Size 1

Serving Per Container 4

Amount Per Serving
Calories 142
% Daily Value*
Total Fat 1 g1%
Sodium 40 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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