Triple Header Greens

Triple Header Greens
Budget-friendly recipe
69
Serves:
4
40 mins.

Give any meal a healthy twist with this side of greens.

Ingredients

2
pounds

(mixture of collard, turnip, and mustard greens)

2
teaspoons
1

chopped

1

seeded and chopped

3
tablespoons
1
tablespoon

(feel free to use less)

What You'll Need

  • Knife
  • sink
  • Bowl
  • Skillet
  • stir spoon
  • Measuring spoons
  • Measuring cups

Directions

  1. Prepare greens by washing thoroughly and removing ribs and coarse stems. Tear or chop leaves into 1- to 2-inch pieces. Set aside.
  2. Heat vegetable oil in a skillet over medium heat. Add onions and jalapeño and cook over medium-low heat until softened, about 3 to 4 minutes. Add chicken broth, apple cider vinegar, and sugar, then simmer. Stir until sugar is dissolved, about 1 minute.
  3. Reduce heat to low and stir in greens. Cover and simmer, stirring occasionally until tender, about 12 to 15 minutes.
  4. Serve immediately.

Nutrition Info and more

Serving size:
¾
cup
Total calories:
80
Total fat:
3 g
Saturated fat:
0.5 g
Carbohydrates:
11 g
Protein:
5 g
Fiber:
4 g
Sodium:
110 mg
Attribution
TextEmail   SharePrint