Yogurt with Cucumber

yogurt-with-cucumber.jpg

Yogurt with Cucumber
Yogurt with Cucumber

Photo attribution: 

My Tu Duong
Yogurt with Cucumber
Budget-friendly recipe
705

This cooling dish is perfect with a spicy meal or on a hot day.

Ingredients

¼
cup

chopped (or 1 teaspoon dried mint)

1

minced (about 1 teaspoon)

1
tablespoon
¼
teaspoon
1

cut into cubes (about 2 cups)

What You'll Need

  • Measuring cups
  • Measuring spoons
  • Cutting board
  • Chef knife
  • Medium bowl

Directions

  1. Mix together all the ingredients in a medium bowl.
  2. For smoother flavors, refrigerate for 30 minutes. Serve with warm pita bread or over rice.

Chef Tips

  • Cucumbers can be replaced with thinly sliced romaine lettuce or coarsely chopped purslane.

Nutrition Info and more

Serving size:
½
cup
Total calories:
60
Total fat:
2 g
Saturated fat:
1 g
Carbohydrates:
7 g
Protein:
4 g
Fiber:
1 g
Sodium:
193 mg
Attribution

Publication: 

Author: 

Attribution: 

In collaboration with the International Rescue Committee San Diego, United Women for East Africa Support Team, and UC San Diego – Center for Community Health

Cooking Environment: 

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