Stuffed Bell Peppers

Stuffed Bell Peppers
Budget-friendly recipe
481

Bell peppers tend to vary in price so buy whatever is least expensive – red, green, or yellow – for this tasty dish.

Ingredients

15¼
ounces
drained
ounces
drained
3
pieces
chopped
¼
teaspoon
¼
teaspoon
14½
ounces
un drained
cup
6
ounces

What You'll Need

  • Measuring cups
  • Measuring spoons
  • Can opener

Directions

  1. Slice tops off peppers & carefully remove seeds & inner ribs.
  2. Remove stems from tops & chop remaining pepper pieces.
  3. Stand the peppers upright in a 5 qt slow cooker.
  4. In a medium bowl, combine chopped pepper tops, rice, corn, olives, green onions, seasoned salt, garlic pepper, & 1/4 cup tomatoes. Mix well.
  5. Stuff peppers with corn mixture, dividing evenly & packing lightly.
  6. Mix remaining tomatoes & their liquid with wine & tomato paste until well blended.
  7. Pour over & around the peppers in slow cooker. Cover & cook on low for 6-7 hours, or until rice is cooked & peppers are tender, but still hold their shape.

Nutrition Info and more

Serving size:
1
piece
Total calories:
233
Total fat:
2.3 g
Saturated fat:
0.3 g
Carbohydrates:
48.3 g
Protein:
6.7 g
Fiber:
10.7 g
Sodium:
810 mg
Attribution
TextEmail   SharePrint