Root Vegetable Medley

root-vegetable-medley.jpg

Root Vegetable Medley
Root Vegetable Medley
Root Vegetable Medley
Budget-friendly recipe
209

A delicious blend of autumn root vegetables full of nutrients that will leave you feeling satisfied.

Ingredients

2

peeled and diced

¼

peeled and diced

¼

peeled and diced

2
teaspoons
1
tablespoon
1
teaspoon
½
teaspoon
2
tablespoons

What You'll Need

  • Measuring spoons
  • Measuring cups
  • Cutting board
  • Chef knife
  • Large pot with lid
  • Wooden spoon
  • Serving bowl

Directions

  1. In a large pot, combine the vegetables, stock, oil, sage, pepper and salt. Bring to a boil, then cover and lower heat.
  2. Cook 15-20 minutes, stirring a few times, just until tender. Avoid overcooking, or the vegetables will fall apart.
  3. Transfer to a serving bowl. Sprinkle with parsley before serving.

Chef Tips

  • To cut large winter vegetables more easily, microwave them for a short time. Pierce them a few times with a sharp paring knife or long skewer. Cook on high for 6 to 8 minutes, until slightly soft. Remove, let cool slightly, then peel and dice as needed.

Nutrition Info and more

Serving size:
¾
cup
Total calories:
90
Total fat:
1.4 g
Saturated fat:
0.1 g
Carbohydrates:
19 g
Protein:
1.6 g
Fiber:
4.5 g
Sodium:
210 mg
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