Ethiopian-Style Collard Greens

collard-greens.jpg

Ethiopian-Style Collard Greens
Ethiopian-Style Collard Greens

Photo attribution: 

My Tu Duong
Ethiopian-Style Collard Greens
Budget-friendly recipe
274

This traditional Ethiopian vegetarian dish can also be made with kale, mustard, or turnip greens.

Ingredients

1
tablespoon
1

chopped

1

peeled and minced

3

minced

1
pound

chopped finely (about 4 cups)

¼
teaspoon
½

sliced

2
tablespoons

What You'll Need

  • Chef knife
  • Cutting board
  • Measuring spoons
  • Measuring cup
  • Large pot with lid

Directions

  1. Heat oil in a pot over medium heat. Add onions and cook until a bit browned, about 6 min.
  2. Stir in garlic and ginger. Cook for 1 minute.
  3. Add collard greens, stock, and salt. Bring to a boil, then reduce heat to low. Cover and simmer until collards are tender, 20 to 30 minutes. Stir a few times.
  4. Add bell pepper. Simmer uncovered for 10 minutes to reduce liquid.
  5. Just before serving, stir in lemon juice.

Nutrition Info and more

Serving size:
¾
cup
Total calories:
42
Total fat:
3 g
Saturated fat:
0.5 g
Carbohydrates:
4 g
Protein:
1 g
Fiber:
1 g
Sodium:
139 mg
Attribution

Publication: 

Author: 

Attribution: 

In collaboration with the International Rescue Committee San Diego, United Women for East Africa Support Team, and UC San Diego – Center for Community Health
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