Black Bean Salad

Black Bean Salad
Budget-friendly recipe
1340

This is a recipe that kids will love to make. Its packed with fiber to keep them full!

Ingredients

1
rinsed and drained
8
chopped
2
seeded and minced
1
chopped
1
peeled, pitted and diced
3
seeded and chopped
1
juiced
½
teaspoon
1
teaspoon
1
teaspoon
ground
¼
cup
3
tablespoons

What You'll Need

  • Measuring spoons
  • Measuring cups
  • Cutting board
  • Chef knife
  • Large bowl
  • Large spoon

Directions

  1. Combine ingredients in a large bowl, chill for an hour and serve.

Chef Tips

  • Add broiled chicken breast to create a heartier meal.

  • Cut this recipe in half to save money.

Nutrition Info and more

Serving size:
1
cup
Total calories:
197
Total fat:
11.8 g
Saturated fat:
1.7 g
Fiber:
6.8 g
Sodium:
294 mg
Attribution

Publication: 

Cooking Environment: 

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