Black Bean Salad

Black Bean Salad
Budget-friendly recipe
2041

This also makes a great taco filling or topping for tortilla chips.

Ingredients

1
rinsed and drained
1

drained (or 2 cups corn kernels, fresh or defrosted)

4

chopped

1

chopped

2

seeded and chopped

1

seeded and minced (optional)

1

peeled, pitted, and diced (optional)

1

juiced

¼
teaspoon
½
teaspoon
½
teaspoon
2
tablespoons

What You'll Need

  • Measuring spoons
  • Measuring cups
  • Cutting board
  • Chef knife
  • Large bowl
  • Large spoon

Directions

  1. Combine ingredients in a large bowl. Chill for an hour, if possible, before serving.

Chef Tips

  • Some jalapenos can be mild while others are spicy. Taste a tiny piece before deciding how much you want to add.

Nutrition Info and more

Serving size:
1
cup
Total calories:
228
Total fat:
10 g
Saturated fat:
1.5 g
Carbohydrates:
31 g
Protein:
8 g
Fiber:
10 g
Sodium:
440 mg
Attribution

Publication: 

Cooking Environment: 

TextEmail   SharePrint