Veggie Bean Wrap

Veggie Bean Wrap
Budget-friendly recipe
596

Fresh mangos and avocado give this meal a tasty twist.

Ingredients

2
seeded and chopped
1
peeled and sliced
1
drained and rinsed
2
chopped
1
juiced
½
cup
chopped
1
peeled and diced

What You'll Need

  • Cutting board
  • Knife
  • Can opener
  • Measuring cup
  • Nonstick pan
  • Spatula or large spoon
  • Small bowl
  • Spoon

Directions

  1. In a nonstick pan, sauté bell peppers and onion for 5 minutes over medium heat. Add beans and stir well. Reduce heat to low and simmer about 5 minutes.
  2. In a small bowl, combine mangos, lime juice, cilantro, and avocado. Reserve ½ mixture for topping.
  3. Fill warmed tortillas with ¼ bean mixture and ¼ mango mixture.
  4. Fold ends of the tortillas over. Roll up to make wraps. Top veggie bean wraps with remaining mango mixture. Serve.

Nutrition Info and more

Serving size:
1
piece
Total calories:
451
Total fat:
2 g
Saturated fat:
0 g
Carbohydrates:
82 g
Protein:
16 g
Fiber:
22 g
Sodium:
302 mg
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