Opo and Beef

opo plated.JPG

Photo attribution: 

Alex Neidenberg
Opo and Beef
Budget-friendly recipe
304

Opo squash is also known as calabash squash. It has a similar to zucchini and has a mild flavor.

Ingredients

1
tablespoon
½
cup

chopped

2

chopped

¼
pound
2
cups

peeled and diced

1
tablespoon
1
teaspoon

minced

½
teaspoon

What You'll Need

  • Measuring cups
  • Measuring spoons
  • Cutting board
  • Chef knife
  • Skillet or wok
  • Wooden spoon

Directions

  1. Heat oil in pan/wok; stir fry onion and celery for 5 minutes or until translucent.
  2. Add garlic and ground beef; stir fry until meat is browned.
  3. Add diced opo, fish/oyster sauce, ginger, sugar and pepper and cook about 10 minutes until tender.

Nutrition Info and more

Serving size:
1
cup
Total calories:
102
Total fat:
6 g
Saturated fat:
2.2 g
Carbohydrates:
6.4 g
Protein:
5.7 g
Fiber:
1.5 g
Sodium:
68 mg
Attribution
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