Ralph's Slow Cooker Mediterranean Beef Stew

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Photo attribution: 

Flickr: Kitchen Life of a Navy Wife
Ralph's Slow Cooker Mediterranean Beef Stew
Budget-friendly recipe
1111
Serves:
8
7 hours 10 mins.

This beef stew recipe is simple and affordable. Plus, it is high in protein and can store for up to 3 days.

Ingredients

1
cut into ½-inch cubes
2
diced
1
diced
½
pound
cut into ½-inch pieces
¼
teaspoon
ground
¼
teaspoon
ground

What You'll Need

  • Slow cooker
  • Cutting board
  • Knife
  • Can opener
  • Measuring spoon

Directions

  1. Place potatoes, carrots and zucchini in the bottom of the slow cooker.
  2. Add beef and remaining ingredients.
  3. Cover and cook on HIGH for 5 hours or until meat is tender.
  4. Or, cover and cook on HIGH 1 hour, then reduce to LOW heat and cook on LOW for 7 hours.

Chef Tips

  • Cut this recipe in half to save money.

Nutrition Info and more

Serving size:
1
cup
Total calories:
126
Total fat:
4.1 g
Saturated fat:
1.5 g
Fiber:
2.8 g
Sodium:
170 mg
Attribution

Publication: 

Cooking Environment: 

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