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Banana Berry Pancakes

Photo of prepared Banana Berry Pancakes
Photo attribution: Paula Ramirez
Ready In: 20 minutes
Serves: 4
Low Added SugarVegetarian
This recipe will become a family favorite. For different flavors, use fresh fruits, canned or frozen.

What you'll need

Medium bowl
Cutting board
Sharp knife
Measuring cups
Measuring spoons
Spatula or spoon
Large skillet
Mixing utensil

Ingredients

Serves 4
1 Banana peeled and sliced
1 cup Pancake Mix whole wheat
1/2 cup Water
1 Nonstick Cooking Spray
1 cup Strawberries frozen, unsweetened, thawed and sliced
2 tablespoons Orange Juice

Directions

1.

Step 1 picture
Put the bananas in a medium-sized bowl and puree them with a fork.

2.

Step 2 picture
Add the pancake mix and water. Mix all the ingredients.

3.

Step 3 picture
Prepare a large skillet by spraying a light layer of cooking oil and place over medium heat. medium.

4.

Step 4 picture
Add ¼ cup pancake batter per pancake on the hot skillet. Cook the pancakes completely on both sides for approximately 2 minutes per side.

5.

Step 5 picture
To prepare the syrup, spray a skillet with cooking spray. Cook and heat over medium heat.

6.

Step 6 picture
Cook berries and orange juice for 3 minutes or until berries are soft.

7.

Step 7 picture
Using a spoon, add the syrup to the pancakes and serve.

Nutrition Facts

Serving Size 2.00 piece

Serving Per Container 4

Amount Per Serving
Calories 109
% Daily Value*
Total Fat 1 g1%
Sodium 182 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Protein 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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