Asparagus with Fried Eggs

Asparagus with Fried Eggs
Budget-friendly recipe
695
Serves:
4
15 mins.

Ingredients

1
pound
3
3
teaspoons
½
teaspoon
¼
teaspoon

What You'll Need

  • Frying pan or microwave-safe bowl with lid
  • Skillet
  • Measuring spoon
  • Measuring cup
  • Spatula

Directions

  1. Steam asparagus in a pan with shallow water until tender, 5-7 minutes. You may also in a covered bowl in a microwave with 1 T water for 5 minutes.
  2. Spray a skillet with nonstick spray. Heat over medium-high heat. Crack eggs into skillet and cook until egg yolk is partially cooked.
  3. Place steamed asparagus on a plate, and drizzle each portion with 1 tsp olive oil.
  4. Remove egg from skillet with a spatula and place on top of the asparagus. Sprinkle each serving with 1 T parmesan cheese, salt and pepper.

Nutrition Info and more

Serving size:
Total calories:
118
Total fat:
7.8 g
Saturated fat:
2.4 g
Carbohydrates:
5 g
Protein:
8.2 g
Fiber:
5.3 g
Sodium:
430 mg
Attribution

Author: 

Cooking Environment: 

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