Ginger Berry Smoothie Bowl

Smoothie bowl

Photo attribution: 

Danielle Boulé
Ginger Berry Smoothie Bowl
Budget-friendly recipe
115
Serves:
2
15 mins.

This will satisfy any sweet craving and provide you with nutrients and fiber!

Ingredients

1
cup

or non-dairy milk, like almond or soy

1

peeled and cubed, or 1/2 large mango

2
tablespoons

chopped

cup

What You'll Need

  • Measuring cup
  • Measuring spoons
  • Cutting board
  • Paring knife
  • Grater
  • Blender
  • 2 bowls for serving

Directions

  1. Peel and finely grate ginger. Peel and cut mango into bite-sized pieces. Keep separate.
  2. Place frozen banana, berries, grated ginger, and milk in a blender. Blend until smooth. Mixture will be thick.
  3. Divide smoothie evenly into two bowls. Top each smoothie bowl with mango pieces, almonds, shredded coconut, and granola. Enjoy!

Chef Tips

  • Alternative toppings:

    • chia seeds
    • walnuts
    • fresh berries

Nutrition Info and more

Serving size:
2
cups
Total calories:
454
Total fat:
16.8 g
Saturated fat:
7.6 g
Carbohydrates:
70 g
Protein:
10.5 g
Fiber:
8.2 g
Sodium:
139 mg
Attribution

Author: 

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