Kids love smoothies and they love helping too! Let your kids help put ingredients into the blender.
What You'll Need
- Measuring cups
- Cutting board
Place the apple juice, yogurt, berries and banana in a blender. Cover and process until smooth.
While the blender is running, drop ice cubes into the blender one at a time. Process until smooth.
Add ½ c. of silken tofu or ½ c. of peanut butter (or other nut butter) for some extra protein.
Kids can cut the banana with the side of a spoon. Let them decide which foods to include.