Fruit Drink inspired by ‘Otai

otai-tongan-fruit-drink.jpg

Photo attribution: 

Era Cathey
Fruit Drink inspired by ‘Otai
Budget-friendly recipe
188

Enjoy this colorful, refreshing treat on hot days.

Ingredients

1

peeled and diced (about 4 cups)

4

peeled, pitted, and diced (about 6 cups)

What You'll Need

  • Sharp knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Blender

Directions

  1. Combine fruit and milk (or water) in the jar of a blender. Pulse to desired smoothness.
  2. Stir in coconut flakes. Serve immediately over ice, or chill for 30 minutes in the fridge.

Chef Tips

  • To prepare this without a blender, use the fine holes on a box grater to “puree” the mangoes and pineapples.

  • Try this with other fruits, such fresh watermelon, frozen jackfruit, or ripe cantaloupe.

Nutrition Info and more

Serving size:
1
cup
Total calories:
136
Total fat:
1.9 g
Saturated fat:
1 g
Carbohydrates:
31.9 g
Protein:
1.6 g
Fiber:
3.3 g
Sodium:
12 mg
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