It's worth it to make mealtime a family time.

"Our family never eats together."

It's worth it to make mealtime a family time.
  • Eating a meal with family can make a child feel safe and secure.

  • When families eat together, they eat better.

  • Make meal time a priority at least a few times each week.

  • It’s a lesson your kids will use for life.

  • Sometimes breakfast or after school snacks are a great time to sit together.

Try This

Choose to eat one meal together in the next few days.

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One More Reason for Family Meals

Sitting down for family meals is important for a child's development and for the family dynamic.

One More Reason for Family Meals | A Little Bit Better With Keri Glassman

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