There are ways to add variety even if you are just cooking for yourself.

"Just cooking for myself is boring."

There are ways to add variety even if you are just cooking for yourself.
  • Cook a larger serving of chicken or rice, then change the spices each day for variety.
  • Prepare larger quantities of your favorite meals and freeze in small portions.
  • Some people have a large lunch and a smaller dinner when they don't have energy in the evening.
  • Invite a friend for a meal once a week.

Try This

Avoid getting in a rut by choosing one new recipe to make this week.

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Cooking for One

How to make healthy meals for yourself.

Cooking for One -- Tips for Healthy Meals

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