Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Milk alternatives have become very popular! These are the things I think to consider when substituting dairy milk with an alternative:•    Protein content. Only soymilk is likely to...
It really can be tough to get toddlers to eat new foods. Right now, it’s important that you continue to offer foods to your daughter, even if she refuses them. It can take 10-12...
Yes, it is really good that you reached out and asked this question! I'm glad that you've found this website, for starters. Take some time to look around at the different recipes to...
Wow, congratulations on twins! It’s wonderful that you are taking steps to make sure you are eating a healthy diet while nursing them.It is important that you eat enough to keep...
Diet plays a very big role in helping to lower blood pressure, so that is a great question and first step in improving your health! You should absolutely talk to your doctor or...

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