Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Great question! Sugar has been a hot topic lately, and for good reason. Humans have no nutritional need for refined sugars, but most of us eat and drink too much of it. Many of us...
I'm glad you found EatFresh.org and are taking the first steps to improving your health! While it's difficult to recommend a specific diet for you over the Internet, I can recommend...
Although irritable bowel syndrome (IBS) may seem a lot with which to deal, you can reduce the severity and frequency of symptoms with lifestyle choices. The first step is to talk to...
Don't worry, it can take time for children to develop a taste for milk and other dairy products. There are many other great sources of Calcium and Vitamin D. Some may be more...
It sounds like you're making great food choices and are doing your best to improve your health through diet. Keep it up!If you still don't feel well, or as you mentioned, think your...

Pages

Tag your photos #eatfreshCA

Like EatFresh on Facebook