Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Oats and oatmeal do not contain gluten. However, if you have Celiac disease it is important to know that most oatmeal products may have been cross-contaminated with a small amount...
I'm glad you've decided to make a plan to get to a healthier weight! Without knowing more specifics about your health, I can't provide a diet plan for you. However, weight loss can...
Hello!Your question is an excellent one and I'm so glad you've come to EatFresh.org for answers. The topic of soy, soy products and their nutritional value is a tricky one. While...
Hello!Your question is an excellent one, and I am so glad you've come to EatFresh.org for answers. I like that you are thinking ahead and planning out your day. That is one of the...
Hello!Your question is an excellent one and I'm so glad you've come to EatFresh.org for answers. There are many different types of vegan protein foods that you can work on adding to...

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