Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!
Recent questions and answers
Hi, I work for UC Cooperative Extension as a Nutrition Educator for Amador County. During a class of mine, a gentlemen who has diabetes asked if coconut palm sugar is something diabetics should have instead of other sugars. Are there pros/cons to it?Thank you for your question. According to the American Diabetes Association, coconut palm sugar can be used as a sugar. “It is okay for people with diabetes to use coconut palm...
I had lung cancer, so staying healthy is my main concern. I am a 55 year old female. I'm gonna have my surgery this October. What is the best to eat for fastest healing?It is great to hear you are making your health a top priority! By consuming a balanced diet, you can give your body the nutrients it needs for fast healing. One tip is to eat a...