Your EatFresh.org Dietitian:
Loretta de Guzman, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!
Recent questions and answers
I am a type 2 Diabetic, and on a gluten free and bland diet. I eat meat but not always since I cut out red meat. What is a good source of protein that is dairy free? Please help thanks.There are many non-meat, vegetarian protein sources when looking at the protein foods group. Some examples include beans and peas, lentils, nuts, nut butter (almond, peanut butter,...
Is there a dietary food plan that utilizes non - inflammatory foods? I am dealing with Fibromyalgia and inflammation.This is a great question. While it is difficult to provide you with a specific food plan for inflammation over the internet I can recommend a few key points that will be helpful in...