Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello there and thank you for your question! Before starting any new diet regimen, it is encouraged to consult with your doctor or other qualified healthcare professional to...
Hello there and thank you for your question! In terms of safety, bottled water may not be necessarily “better” than tap water. In our country, bottled water and tap water must meet...
Hello there and thank you for your question!  Some debate remains on whether soy is “good” for you, but it is generally a good source of nutrition. Soy is rich in protein,...
Hello there and thank you for your question!  Currently, there is no combination of specific foods or ingredients that has been shown to result in sustainable weight loss....
Hello there and thank you for your question!  In terms of nutrition, turkey bacon is not necessarily “better” than pork bacon (for children or any age group). Although turkey...

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